Winter Health Stew Health Cuttleball

Winter Health Stew Health Cuttleball

Ingredients: cuttlefish, millet, pumpkin Seasoning: salt, monosodium glutamate, pepper, chicken essence Method: First make fresh cuttlefish into succulent, add salt, monosodium glutamate, pepper, and put in the meatball; old hen boil the soup, add millet, pumpkin stewMake a soup, add cuttlefish balls and simmer for 3 minutes, add chicken essence after seasoning, season with salt.

Because the cuttlefish balls have been broken, they can be cooked in a short time, and the seasoning must be added after it is out of the pot, otherwise the umami of the soup will be destroyed.

  Nutritional comment health cuttlefish balls are smooth and tender.

Chicken soup can improve the body’s immunity.

Cuttlefish contains carbides that have antiviral and anti-radiation effects.

Pumpkin is very rich in nutritional value. It has the functions of tonifying qi, relieving inflammation and analgesic, detoxifying and killing insects. It can be used for qi deficiency and fatigue, intercostal neuralgia, bronchial hypertension, diabetes, etc. It also has certain anti-cancer effects.