Cabbage is the king of cures
Cabbage is the king of cures
Cabbage, also known as cabbage or cabbage, has the scientific name “cabbage.”
It is one of the most important vegetables in the West.
Cabbage, like Chinese cabbage, has a high yield and is resistant to storage. It is a good vegetable for all seasons.
The Germans believe that cabbage is the king of dishes and it can cure all diseases.
Western remedies for cabbage are as common as radish for Chinese people.
Protein per 100 grams of cabbage.
3 grams, aunt 0.
3 grams, 4 grams of phosphate, 62 mg of calcium, 28 mg of phosphorus, and 0 iron.
7 mg, ascorbic acid (vitamin C) 39 mg.
Traditional Chinese medicine believes that cabbage is Gan Ping, non-toxic, and has the effects of nourishing the bones, relieving joints, strengthening bones and bones, replenishing the five internal organs, adjusting Liuzhang, clearing heat, and analgesics.
Modern research shows that the anti-aging and anti-oxidant effects of cabbage are as high as those of asparagus and cauliflower.
Cabbage contains substituted indole compounds in natural polyphenolic compounds and is a natural anti-cancer medicine. Experimental studies have shown that the substituted plutonium 3-methanol in the substituted plutonium compounds has the strongest enzyme induction ability.Aromatic hydroxylase activity in the liver is increased by 54 times, and the activity of this enzyme in the small intestinal mucosa is increased by 30 times.
Cabbage is rich in vitamin A, which is three times more than tomatoes; mineral calcium, which is four times more than that of cucumbers; vitamin U, which ranks first among green vegetables; vitamin P, which is among the best in vegetables; and contains a lot of vitamin E and carotene, All have anti-cancer effects.
The nutritional value of cabbage is almost the same as that of Chinese cabbage, and the content of vitamin C is about half higher.
Cabbage also contains cellulose, carbohydrates, and various minerals, as well as a large amount of vitamin U, an anti-ulcer factor, which has the effect of decomposing ammonium nitrite.
In addition, cabbage may be folic acid, which is an advantage of cabbage-type vegetables and is an ideal vegetable for pregnant women and patients with anemia.
Cabbage can improve human immunity and prevent colds.
Fresh cabbage contains bactericidal and anti-inflammatory effects in plants, which has a certain effect on sore throat, trauma and swelling, mosquito bites, stomach pain and toothache.
Cabbage contains some kind of “ulcer healing factor”, which has a good healing effect on ulcers and can accelerate wound healing. It is an effective food for patients with gastric ulcer. Eating more cabbage can increase appetite and promote digestion and prevent constipation.
Cabbage is also an ideal food for patients with diabetes and hypertension. It is also an important cosmetic vegetable. Regular consumption of cabbage also has certain effects on skin beauty. It can prevent skin pigmentation, reduce young people’s freckles, and delay the appearance of age spots.